Dr. Curt Rexroth D.C. C.C.N. discusses the damage that chronic endurance training can cause to your body. From there, Dr. Rexroth shares some of the history of the Ideal Protein Diet at Welcome to Health and several success stories.
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Dr. Curt Rexroth D.C. C.C.N. shares two recent studies he read regarding ground chia seeds eaten as a snack their ability to reduce the overall caloric intake of the subjects during the day.
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