Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Massage can feel amazing and when used to treat specific injury and illness-related conditions the benefits of massage treatments are impressive. Welcome To Health's specialities include a large variety of techniques, such as Shiatsu, Deep Tissue, Swedish, and Sports Massage.
Experiencing another human's touch can have a positive physical and mental effect on how we feel. Professional massage combines this fact with intimate knowledge of the body and precise methods of hand movement. Massage therapists study this ancient art and learn a variety of techniques to address a broad range of health conditions.
Massage is often referred to as “body work” or “somatic therapy” and it includes rubbing, pushing, kneading, and rolling soft tissue components such as muscles, tendons, ligaments and skin. These techniques improve blood flow, break down fibrotic adhesions, and enhance more balanced muscle tone and soft tissue flexibility. Whether you would like to experience massage as a therapy or for relaxation Welcome To Health's massage therapist has the touch and the training to bring a new level of calm to your life.
Call or email us about discount massage packages. (309) 764-2115